| | |  | DVDs | Home » » » You: Staying Young Workout (DVD) | | | | | | | Description: | | America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User s Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young.
The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine. It teaches strength conditioning, mat work, core training, yoga , and even ways to improve posture. These techniques can be used by viewers at any level, from advanced to beginner. All brought to you by the YOU docs-Mehmet Oz and Michael Roizen. | | | Product Details: | | | Actors:
| Dr. Mehmet Oz, Dr. Michael Roizen, Joel Harper | | Director:
| Joe Harper | | Format:
| Color, DVD-Video, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Free Press | | Run Time:
| 60 minutes | | DVD Release Date:
| October 31, 2007 | | Average Customer Rating:
|  based on 34 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
0 of 1 found the following review helpful:
 It's OK, but I don't like the "funny" pictures. Oct 21, 2008
The book has good info on improving one's health. I would prefer something other than the sketches interspersed throughout the book. I wish the book was laid out slightly different for ease of finding info. I really fund the drawings distracting and not at all helpful, though probably most people would find them amusing.
1 of 1 found the following review helpful:
 It is fun and nice to doAug 18, 2008
It is creative, easy to learn yet needs daily practice to get good results. After 2-3 weeks we can learn to use and be aware of the muscles and energy areas in the body. thanks for the good job.
0 of 2 found the following review helpful:
Everyone should have to read this book!Jul 17, 2008
From start to end, this book is more insightful and helpful than all the years in a school classroom. This should be required reading for all human beings.
2 of 2 found the following review helpful:
Not the greatestJul 05, 2008
I have the You on a Diet Workout also and thought that was much better and more effective.
8 of 11 found the following review helpful:
 disppointedJun 08, 2008
I was very excited to see that there was a work-out video recommended by Dr Oz. His no nonsense attitude towards being a healty person made me realize that I have no excuse to not be exercizing or eating right. I could hardly wait to get the dvd once I ordered it. Well the video seems made for people who are already in good shape, and have no physical limitations. I could hardly do the warm-ups, and once the instructor decided to spend a massive amount of time having you put your weight on your knees, I was done. I can't kneel on the ground due to surgery, and his suggestion of putting a towel underneath to cushion you was not helpful. If you know these excercizes will not be comfortable (or possible) for a large number of people, how about modifying them so we can do them?
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